Despite having gone through one of the most difficult moments of your life, you feel the importance of positive change.
- You want to stop all the pain and anger.
- You want to let go of all the tears and fears.
- You want to repair all the psychological and emotional damage that has appeared as a result of your past.
- Maybe you also want to leave behind a romantic relationship?
After a while, victims of their own negative thoughts experience some kind of awakening. They clearly see that they have to leave the circle of fears, hatred, anger, and pain to return to lead a full life.
Instead of being trapped in the past or obsessing only with “what could happen”, they begin to seek their own improvement.
Instead of wasting energy on negative thoughts about the past, they begin to focus on new joys in their lives.
They begin to understand that only they can create a significant change in their lives.
Of course, they know that the big change does not happen overnight. And without the right focus, it will not happen at all. It is even harder when toxic people from your past intend to prevent you from leaving the world of hatred, lies, manipulation or control.
But these people are aware that the time has come to find the right strategies to finally embrace life again.
This blog is for those people.
This blog is for you.
The origin of dominateyourmonkeymind.com
This blog is the next step in your personal evolution. It was created by me, Sven Moragues.
And I used to be just like you.
During my toxic relationship, I drifted more and more into a black world of depression. I lost my naturally friendly attitude and started to mock everybody and everything all day long. At one point, I hid inside my apartment, eating all day long (to fill the emptiness…).
It sucked, but I put up with this miserable existence because I didn’t think there was another choice.
In retrospect, I know I was totally wrong.
At that time I carried almost 130 kilos with me.
A flabby, weak body, including a strong depression and a toxic ex-partner relationship (because there’s a child in-between). I felt tired, lazy, and ugly. And even my work life fell to the ground in pieces.
When I finally woke up and had the deepest feeling that my life should not continue like this, I started to move my body.
Today, at the age of 41, I carry about 40 kilos less on my ribs. I feel mentally stronger and physically healthier than ever.
And all this influents directly my daily life.
In just one year I have recovered after being psychologically and physically destroyed.
I got my smile back. I enjoy working, living, and socializing again.
I have learned to enjoy the present (which is, in fact, one of the most powerful tools you can learn to use).
I learned to focus on the present (which is, in fact, one of the most powerful tools you can learn to use).
Not only did I lose a lot of weight and I regained my self-esteem and confidence. I also do not let other people play with my emotions anymore and I am much firmer in my decisions.
Besides that: I finally found my soul mate. We live together with your two children in harmony and respect. And my son is totally integrated into the new family when he can be with us.
And what has all this to do with “Dominate Your Monkey Mind”?
Easy: Getting mentally strong to handle situations with all those who sabotage your inner peace and well-being. And silence the voices of fear, anxiety, worry and other negative emotions.
My personal experience opened me to the awareness that the physical and the mental are connected.
A vital question that I learned in my way: Energy can not flow in a flabby body.
And this is what this page is about:
The most powerful connection between energetic nutrition, physical strength and mental quieting.
So, here’s the big question:
Are YOU ready for a smart, positive change in life?
If so, use the link below to sign up to my mailing list and be among the first to receive my latest content.
And if you’re not ready to pick yourself up just yet, that’s fine too.
I’ll be here for you when you are.
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